(Download) "Making Weight" by M.D. Arnold Andersen, Leigh Cohn, M.A.T. & M.D. Tom Holbrook ~ Book PDF Kindle ePub Free
eBook details
- Title: Making Weight
- Author : M.D. Arnold Andersen, Leigh Cohn, M.A.T. & M.D. Tom Holbrook
- Release Date : January 01, 2010
- Genre: Self-Improvement,Books,Health, Mind & Body,Health & Fitness,Nonfiction,Social Science,
- Pages : * pages
- Size : 695 KB
Description
The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.
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